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Parent Café

Parenting is rewarding—but it’s not always easy, and it’s never meant to be done alone. Parent Cafés provide a safe, welcoming space for caregivers to connect, share experiences, and support one another. Join us to build relationships, grow resilience, and explore the 5 Protective Factors that help families thrive. Parent Cafés give you your village!

Is This for You? 

Parent Cafés welcome all caregivers—expectant parents, parents, guardians, grandparents, foster parents, or any adult who plays a primary role in a child’s life. We focus on children from birth to age five.

Perks for attendees:

  • Childcare provided
  • Breakfast served

Come see for yourself how Parent Café can support you, your family, and your community.

What Can You Expect?

Caregivers who participate in Parent Cafe can expect: 

  • Social Connection
  • Have your voice and experiences valued during conversation that is structured (using conversation cards)
  • Emotionally safe spaces
  • Self-reflection 
  • Peer-to-Peer learning 
  • Be engaged and affirmed
  • Explore your own strengths
  • Learn about the 5 Protective Factors 

Discussions center around topics that matter to you!
For example: 

  • Triumphs and challenges of parenting
  • How routines help regulate
  • Why kids need boundaries
  • Strengthening Relationships 
  • The Power of Positivity 
  • How your self-regulation benefits your children

Contact:

Brandi  Upton, M.Ed.
Northwest ISD Family Services
Early Childhood Parent Cafe Specialist
brandi.upton@nisdtx.org
682-605-7835